2016 Shifts in Wellness: From Superfood and Diet Trend Hysteria to Sane Eating – Becoming a local, ethical and seasonal consumer

When we think of the five essential elements of wellness – Purpose, Social, Financial, Physical and Community, we may not immediately think of social consciousness as a necessary ingredient in our pursuit of total wellbeing. However, aligned with goals for understanding our purpose, along with our social and community engagement, is the critical importance of connecting our food consumption…

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